Intelligent Yoga - with classes in Long Crendon studio, Buckinghamshire, Thame Oxfordshire area and on Zoom
About Annie's Yoga
Intelligent Yoga - Simply learning to move better, to live in the body more comfortably, by getting better at noticing and responding to how we feel!
Classes suitable for women and men of all ages and mixed ability, from beginners to more experienced students. We adapt postures to suit our bodies and specific needs.
Background and Qualifications:
Annie is a member of the Association of Independent Yoga Practitioners (AIYP).
Annie's yoga is influenced by her own teachers: Mary Stewart, Chloe Fremantle, Monica Voss, Peter Blackaby and also by Vanda Scaravelli's "Awakening the Spine".
Annie Silverman is a highly qualified and experienced Yoga practitioner and has been teaching classes in local venues for over 20 years.
She is now bringing her teaching to her own Yoga Studio and in Zoom sessions to suit all needs.